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Summer Safety: A Guide to Avoiding Injuries this Season

Cold wintry weather is long gone. The warm spring rains have turned the grass green, and the sky is blue. When summertime comes we’re ready to break out the grill, launch the boat, put on a swimsuit and hit the road! But the summer season is also trauma season for the...

6 tips to staying committed to your exercise plan

Sometimes the biggest hurdle to jump is crossing the starting line. There has been a lot of research proving the benefits of exercise to improve moods and relieve symptoms of anxiety and depression. However, when suffering from depression or anxiety, it can be hard to...

It’s not just sports, it’s your health!

This year, don’t just get a “Sports Physical,” schedule an annual wellness exam. Aren’t they the same thing? Well no, they are not. At an annual wellness exam, your healthcare provider will talk to you about more than just sports. They will discuss your entire body...

Speaking of Men

Being a mom isn’t easy, and being the male in this newly remade relationship isn’t always like a picnic in the park either. For men, the birth of a firstborn child begins a journey from man to father, a terrain filled with emotional landmines men are often unable to...

Q: Who Do You See for all your Well-Child Checks?

Parents: Samantha & Trey Brehm Kids: Quinn (1) A: ATKINS FAMILY MEDICAL CLINIC “I have seen Stephanie since I was in elementary school while she practiced at the Ahn clinic. My family followed her to the Atkins clinic when she began practicing there. We love how...